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5 Health Benefits Of Eating Eggs Daily


An affordable source of protein, eggs have been a dietary staple since time immemorial.  The continued presence of eggs in the human diet is largely linked to them being a major source of protein, calcium, and several vitamins and nutrients. Asides from that, eggs have a higher shelf and offer a larger culinary variety, […]


The post 5 Health Benefits Of Eating Eggs Daily appeared first on Nigeria – Nigeria and World .

Source: The Guardian

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