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7 Heart-Healthy Foods To Include In Your Diet

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Heart diseases account for almost one-third of deaths globally.  This condition is very often caused by several factors, which include diet. Since diet plays a vital role in the total health of the human body, it comes as no surprise that it also affects the heart and can significantly reduce/increase your risk of heart diseases. […]

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The post 7 Heart-Healthy Foods To Include In Your Diet appeared first on Nigeria – Nigeria and World .

Source: The Guardian

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