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A Step-By-Step Guide To Finding Inner Peace

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Living every day can take its toll on an individual’s physical, mental, and emotional well-being.  In fact, the chaos that comes with your busy, hectic work schedule can be overwhelming, causing feelings of insufficiency, unhappiness, and the search for peace and quiet.  Contrary to popular opinion, taking time out to meditate every day isn’t the […]

The post A Step-By-Step Guide To Finding Inner Peace appeared first on Nigeria – Nigeria and World .

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Source: The Guardian

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