Fitness

Bikini Martin Photo | Image: Delish If you are a fan of coconut rum and alcohol, then the mix of flavours in this drink is a good way to get off.…

It is 2021 and January is slowly but surely cruising to an end. Before the year began, many of us made New Year resolutions, and while it is not…

A balanced diet is a meal consisting of a variety of food that supplies an adequate amount of nutrients needed for a healthy body. However,…

Fura Da Nono | Photo Banga Africa “I am often amazed that … people still try to take n food and squeeze it into this all-encompassing title of…

Barbecue Fish | Image: Saveur It is another Christmas season, time to tune things up a bit. Celebrate with your friends and family and put some…

Potato pie | Image: Taste of home This is the season for sweet potatoes. Instead of eating boiled and fried potato every time, you can switch up…

This implies that the person who gets the coverage, which is often referred to as the policy holder. There are many types of this health…

That’s the question on everyone’s lips, and if you are like me, you want it to be really special. If you want something easy peasy lemon…

https://www.youtube.com/watch?v=gxxL4OLS8Xk Everyone wants to try their hands on grilled fish this season. If you have been visiting your…

It is the start of the second wave of COVID-19 and as advised, everyone will celebrate the New Year indoors. Well, what this means for some of…