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Quick Remedy To Ease Bowel Movement And Regulate Menstrual Cycle

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What are the signs and symptoms of menstruation?

Beside the bleeding, other signs and symptoms of menstruation may include headache, acne, bloating, pains in the low abdomen, tiredness, mood changes, food cravings, breast soreness, and diarrhea.

When does menstruation begin? When does it end?

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The menstrual cycle is the hormonal driven cycle; Day 1 is the first day of your period (bleeding) while day 14 is the approximate day you ovulate and if an egg is not fertilized, hormone levels eventually drop and at about day 25; the egg begins to dissolve and the cycle begins again with the period at about day 30. Menstruation begins day 1 and normally ends days 3-5 of the menstrual cycle.

At what age do girls go through puberty and begin and start their period (begin to menstruate)?

The average age for a girl to get her first period in the US is 12, but the range of age is about 8 to 15 years old. Women usually have periods until about ages 45 to 55.

At what age do girls go through puberty and begin and start their period (begin to menstrate)?
The average age for a girl to get her first period in the US is 12, but the range of age is about 8 to 15 years old. Women usually have periods until about ages 45 to 55.

How long does a period last?

The menstrual cycle is the hormonal driven cycle. Day 1 is the first day of your period (bleeding) while day 14 is the approximate day you ovulate and if an egg is not fertilized, hormone levels eventually drop and at about day 25. The egg then begins to dissolve and the cycle begins again with the period at about day 30.
Most periods vary somewhat, the flow may be light, moderate or heavy and can vary in length from about 2 to 7 days; with age, the cycle usually shortens and becomes more regular.

Quick Remedy To Ease Bowel Movement And Regulate Menstrual Cycle

Quick Remedy To Ease Bowel Movement And Regulate Menstrual Cycle
Quick Remedy To Ease Bowel Movement And Regulate Menstrual Cycle
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Ingredients:

  • One onion bulb (red onion is the best for this remedy)
    Full cup of coconut water

Preparation:

Peel, wash and dice the onion into a blender, add your cup of coconut water and allow to blend untill it is very smooth.

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It is best that you do not sieve this so ensure that your blender does a fairly good job atleast that can allow you drink the remedy without choking on onion particles.

Usage:

Drink all the content at once first thing in the morning if you’re using it to aid bowel movement or even to regulate your cycle.

How often should I drink it?

Once a week is good enough for regulating your cycle and one time is good just to aid your bowel movement.

Note: It tastes horrible but it works!

This remedy Is NOT SUITABLE FOR PREGNANT WOMEN but all other persons can take it.

Give it a try and comment bellow.

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