Body Care

Skin care routines may follow the same base structure, but there's certainly room to play around with ingredients and extra steps. That said, you may cobble together a slightly unique regimen, and that's OK! We're not here to tell…

Looking good is the business of every woman. Individual lash extensions can create a dramatic and gorgeous look. But, sometimes they are so hard to pull out, and this can be a nuisance. Sometimes it can be tedious or painful.…

A good hair day can simply make your day better. Dull and lifeless hair is like a nightmare. For better hair quality and quantity, you need to follow a healthy diet and lifestyle. Also, you need to follow a healthy hair care routine.…

There are pharmaceutical remedies to this problem, so why should you settle for home remedies instead? Well, the truth is that home remedies can be much safer compared to their counterparts. Truthful speaking, medical remedies can…

When you're working hard to get fit and lose weight, you want a routine that offers maximum results. And you don't even need to become a gym rat; studies show that shorter bouts of exercise are more effective for fat loss. But what kind…

The useful properties of chicken eggs have been repeatedly questioned. People slandered this product which has now been proven to be unique in its composition in various ways. Bright Side collected the results of recent…

There may not be a fountain of youth, but the food we eat and how we treat ourselves can prevent or even reverse aging. Your body needs the right nutrients to fight off damage, and your skin is no different. Nutrients help the…

What can your toes tell you? The nurse just took your temperature, checked your blood pressure, and even made you step on the scale (with that heavy sweater on, no less). And as she hands you the paper gown, she gives her final…

That pedicure you shelled out big bucks for may have left you with an unwelcome gift: onychomycosis, otherwise known as nail fungus. Or maybe it's a souvenir from the shared showers at your gym or your barefoot walks around the public…

We exercise our arms, legs, abs, and even our behinds, but have you ever thought of exercising your eyes? Any eye doctor will tell you that it is good to keep your eyes healthy, and doing some simple exercises is a great way to…