Fruits

We all know that fat around your stomach is unsightly. It makes your clothes fit poorly, and it hinders your athletic and sexual performance. Not good things to be sure. But did you know that the fat is actually very dangerous and…

When we talk about hypoallergenic dogs, we mean that they have a less or reduced tendency to cause allergies or allergic reaction among allergy sufferers.It has been estimated that about 10% of the US population is allergic to animals…

Ovarian Cancer: Process and Survival Post Surgery Read Part I for information regarding diagnosis and surgery... The next few weeks after my discharge from the hospital, were very busy. My sister, Nance, and my mom…

It's starting already... there are Holiday decorations at the local stores!!! Fall is here and the change of seasons marks the beginning of a four month stretch of holidays and stress. Here are five solid tips on reducing your stress…

There are, literally, many, many ways you can go about strengthening your immune system. These approaches can be roughly classified as follows: Lifestyle changes Food choices Dietary supplements Herbs Essential oils 1]…

In the UK capital, London, there are now over 750 gyms and fitness centres offering their services, aiming to meet the needs of the massive population of 8.5 million people. However, it is often argued by the experts that the only way for…

The Paleo diet is currently one of the most popular diets within the fitness community and the general population. While the diet promotes the consumption of fresh vegetables, eggs, meat, fish, herbs, spices and some nuts, it has been…

Training different breeds of puppies are similar in general, but each breed has their own unique set of traits. Yorkies, for instance, are bold, intelligent and generally a little more aggressive than other breeds, so training them requires…

In Building Your Enduring Fitness, Lisa Teresi Harris has written the book Baby Boomers and everyone from middle-age to centenarians have been waiting for. We all know exercise and nutrition are important, but all the health and fitness…

A dog walking service... Sounds like a preppy way to waste your money huh? Well guess again. Dog walking services are more than common and are a useful resource to any canine owner.Busy Life We understand that life gets busy every once in a…