Nutrition

Damask rose "Damascena" is a wonderful symbol of the Bulgarian lands, which gives them a reason for pride and joy. This beautiful flower, known for its divine scent, chose Bulgaria as its coziest home from the rest of the world. The…

Are you looking for ways to sharpen your memory? You can follow a few tips from Ron White who has helped a lot of business professions in improving their mental capacity. As a result, they were able to earn a higher income. Here are 5 tips…

Increased consumption of processed foods has led directly to an increase in pain and discomfort related to inflammation in the body, including sciatica. Sciatica occurs when inflammation puts pressure on the sciatic nerve, causing pain in…

Beautiful hair adds to one's personality, whereas un-cared for and un-kempt hair can visibly mar it. Besides, healthy hairs reflect one's general health too. Below are mentioned some tips for maintaining healthy and beautiful hair:Eat…

Children in every family are very precious. Education is an integral part of their growing process. It is often proved that children with utmost focus and concentration succeed well at their academic front at the same time improving their…

Heart disease is among the leading killers of both men and women in the United States. While certain lifestyle factors like maintaining a stable weight and regular exercise are important for maintaining a healthy heart, the foods we choose…

Everyone wants a healthier lifestyle and be able to live a long life. Most folks know they need to eat less and exercise more, but to live a truly healthy lifestyle means so much more. Creating a healthy lifestyle means adopting a healthy…

How do you lose fat and gain muscle? It's a contradiction, actually because a lot of people think that in order to gain muscle mass, you have to gain some fat, too. This is not applicable for most people. Unrealistic expectations of…

Dog lovers across the globe have always been very responsible to their dogs. But this is not the case for all. Whether it comes from real irresponsibility or due to the lack of awareness, many people are still following the wrong track as…

Beets are very nutritional and healthy root vegetables. Beetroots juice is a common ingredient for healthy diet recipes. This root vegetable can be eaten raw or as salads, cooked as a vegetable as a side dish to the main course of meal.Have…