The Relationship Tips
Take a fresh look at your lifestyle.
Browsing Tag

Weight Loss

How to do the 5:2 diet

The 5:2 diet is a popular form of intermittent fasting that involves eating regularly for 5 days and eating very little for 2 days. Intermittent fasting is any diet that includes regular periods of not eating, or…

What Is the 17-Day Diet?

The 17-day diet promises quick weight loss—10 to 15 pounds over the first 17 days—through a restrictive first phase that eliminates sugar, grain-based foods, fruit, and most dairy foods. This will rev up your metabolism and encourage…

What Is The Whole30 Diet

It's that time of year again, when all of your friends and family members are making resolutions to be healthier in 2020. Expect to see lots of the following on Instagram in the next month: #NewYearsResolution, #NewYearNewYou, #Whole30.…

3 Diets You Have Never Heard Of

There is no perfect diet. What works for one person may not work for another. This is why we see so many new diets pop up all the time. Below, we have some of our favorite diets that you probably have never heard of. Here is 3…

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

Privacy & Cookies Policy